Our July Book of the Month is Here!
Our Book of the Month for July is
'Surya Namaskara: A Technique of Solar Vitalization'
by Swami Satyananda Saraswati!
The book is a great way to understand the meaning behind sun salutations.
Many
#yoga
classes begin with saluting the sun 🌄☀️. Now you can find out why :)
Ever wondered about the meaning behind sun salutations in yoga class?
If you end up reading the
book
, let us know what you think!
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